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3 Surefire Ways to Make Intermittent Fasting Easier

Thread starter Hoca
Start date Feb 12, 2024

Hoca

Administrator

Staff member

Feb 12, 2024

I have personally had great success with intermittent fasting, especially in improving my energy, insulin levels, blood sugar levels, and brain function. All while giving myself an extra incentive to eat the right portions of the right foods at the right times. And that’s just scratching the surface.

The post 3 Surefire Ways to Make Intermittent Fasting Easier appeared first on Dr. Mariza Snyder.

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